Light Sleeper Sleep Apnea

I have a resmed with humidifier and the p10 mask and i would say it s pretty quiet.

Light sleeper sleep apnea.

But sleep experts say the difference between a light and heavy sleeper may be largely. Krainin explains in many cases. So how is it that they can sleep through being choked. Light sleeper and heavy sleeper aren t clinical terms that.

Myapnea org was created by people with sleep apnea sleep researchers and sleep doctors to help people with sleep apnea treat their sleep apnea symptoms. The answer may be embedded in your question says joseph krainin md board certified in sleep medicine and neurology and founder of the online sleep apnea clinic singular sleep. The difference between a light sleeper and a heavy sleeper might be the amount of time each spends in the deep sleep stage of their sleep cycle. On average people spend about 5 of their time sleeping in stage 1 50 in stage 2 20 in stage 3 and 20 in rem sleep.

Here s a breakdown of the non rem. You have gotten many good suggestions. I strongly second the idea of a.