Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light.
Light to treat sad.
Also called phototherapy it generally works well for sad.
Seasonal affective disorder or sad can be treated with light therapy.
Consumer reports shares the best ways to alleviate this form of depression.
The symptoms of sad usually start in the fall and continue through the winter months.
Seasonal affective disorder treatment.
During light therapy you sit or work near a device called a light therapy box.
Light therapy or phototherapy classically referred to as heliotherapy consists either of a exposure to daylight or some equivalent form of light as a treatment for seasonal affective disorder sad or b exposure of the skin to specific wavelengths of light using polychromatic polarised light to treat a skin condition.
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Tests and diagnosis.
Features such as light intensity safety cost and style are important considerations.
It is used as a treatment for wintertime seasonal affective.
Choosing a light therapy box light therapy boxes can offer an effective treatment for seasonal affective disorder.