Living With Fibromyalgia

Getting enough sleep and the right kind of sleep can help ease the pain and fatigue of fibromyalgia.

Living with fibromyalgia.

Fibromyalgia pain tends to come and go throughout your body. As previously mentioned phoenix can be an ideal place to live for some fibro patients. Life with fibromyalgia is full of ups and downs. Living with fibromyalgia they say home is where the heart is but it s not that simple when you re living with fibromyalgia.

The next you re so tired you can t get out of bed to feed the kids. Home natural remedies herbs and supplements for fibromyalgia can natural. One day you re fine able to handle everything on that mile long to do list. I ve made changes to every aspect of my life some minor and some major in order to adapt to my symptoms and minimize the things that exacerbate them.

But not just a treatment for fibro a smarter approach. On the days when your symptoms flare everything can feel more difficult and it s easy to become discouraged. A disease characterized by chronic pain stiffness and tenderness of muscles tendons and joints without detectable inflammation medicinenet a disorder characterized by widespread musculoskeletal pain accompanied by fatigue sleep memory and mood issues mayo clinic. Fibromyalgia is a rare disorder that may cause widespread pain in the muscles as well as joint stiffness nerve pain unrefreshing sleep and exhaustion.

Living managing fibromyalgia can cause pain and fatigue but there are steps you can take at home to ease your symptoms. Instead of continuing to de condition you will re condition your body and mind using the techniques i include in my protocol. Living with fibromyalgia means making adjustments from work to parenting responsibilities to household chores to having fun. Adjusting your work demands.

Living smarter with fibromyalgia is about not only creating a stronger foundation but also treating the more specific symptoms that are unique to fibromyalgia. There are many things you can do to while living with fibromyalgia including. Patients with fibromyalgia may also present with digestive disorders and balance problems as well as mild cognitive impairment. Sometimes one of the toughest things to accept is that there is no cure for fibromyalgia.

By taking a more active role in managing your condition you may feel a. There are a few definitions.